Fitness Blender HIIT Workout for Beginners

Calorie Summary

Calorie consumption: 1616 Cal;
Exercise calories burned: 272 Cal
Net calories consumed: 1344 Cal

Exercise Summary

• Fitness Blender Body Firming HIIT Workout for Beginners - liked a lot.  Fun.  Will do again
• Blogilates Waist Slimming Pop Pilates to Wings by Little Mix - did not like
• Bodyrock Lean Lovers Workout - split lunges are so freaking tough as are the froggers.  I was only able to complete the first set of exercises once in the first, fifth, and ninth minutes

I don't know.  I just wasn't in the mood to exercise today.  I'm very proud of me for powering through the Bodyrock exercise.  I originally started and stopped because I got confused.  But after I figured out how to do the exercises, I made up my mind to complete 3 rounds of the workout.  Pure torture.  High five to me for powering through.