Wednesday:
Calorie Summary
Calorie consumption: 1546 Cal;
Exercise calories burned: 97 Cal
Net calories consumed: 1449 Cal
Exercise Summary
Yesterday was Bible study. I made dinner and it was WAY filling. I was just getting insecure about my food. I made this sweet potato chili, my favorite cole slaw, and glutinous rice. So freaking full. I came home and realized that I needed to exercise and burn some calories. The fit test was semi easy. Bikini blaster was no joke. The number 4 squats, which are a form of single legged squats were no joke. It was hard to keep my balance. I might do this one again. I think I might've slacked during the bikini blaster. I just wasn't into it.
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