Thursday, October 4, 2012

Booty Booty Booty


Calorie Summary

Calorie consumption: 1546 Cal;
Exercise calories burned: 97 Cal
Net calories consumed: 1449 Cal

Exercise Summary
Yesterday was Bible study.  I made dinner and it was WAY filling.  I was just getting insecure about my food.  I made this sweet potato chili, my favorite cole slaw, and glutinous rice.  So freaking full.  I came home and realized that I needed to exercise and burn some calories.  The fit test was semi easy.  Bikini blaster was no joke.  The number 4 squats, which are a form of single legged squats were no joke.  It was hard to keep my balance.  I might do this one again.  I think I might've slacked during the bikini blaster.  I just wasn't into it.

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