Calorie consumption: 1390 Cal;
Exercise calories burned: 303 Cal
Net calories consumed: 1087 Cal
- Elliptical for 30 minutes
- Blogilates Food Baby HIIT
I knew I wanted to exercise after eating out with friends so I hit the gym. I started at the treadmill but just couldn't continue. I continued on to the elliptical and proceeded to have the most intense elliptical workout I've ever had. I was reminded of a picture that Lisa from Bodyrock had posted, which I had forgotten:
These motivational pictures are starting to lose their effect on me. But, I know these past few days have been difficult for me for reasons I just can't explain. I just feel such malaise. I haven't been on fire for job search. I feel lost during the day. I need to give myself structure and allow myself the grace to follow the structure. So, today, I will read the 2-Hour Job Search and then I will begin to read some marketing books to help me tell my story better. I have 3 in mind: The New Rules of Marketing and PR, Zen of Social Media Marketing, A Lean Marketing Revolution. I would like to have these books read by the end of the weekend.
Back to working out - after gym, I came home to to Blogilates Food Baby HIIT workout. These starburst squat jumps that the video opened with are freaking crazy!! I will master them. I will definitely do this workout again.