Tuesday, October 16, 2012:
Mediocre eating day.
Calorie consumption: 1530 Cal;
Exercise calories burned: 243 Cal
Net calories consumed: 1287 Cal
- NTC Core Crunch - I kindof enjoy this.
- Kill That Muffin Top for Beginners | Pilates Bootcamp With Cassey Ho on Livestrong Woman
- Cassey Ho & Ashley Borden: Amazing Thigh Workout
Yesterday was an AWESOME eating day.
Calorie consumption: 1382 Cal;
Exercise calories burned: 0 Cal
Net calories consumed: 1382 Cal
My awesome eating day was supported by the fact that the person who brought food to Bible study brought very little food. I think it was perfect. I managed to eat enough to not go over my calorie limit for the day.
Today was a MEH eating day.
Calorie consumption: 1690 Cal;
Exercise calories burned: 297 Cal
Net calories consumed: 1392 Cal
- C25K Wk5 Day 2 on the treadmill
- The Lean Machines Tone Your Inner Thighs and Butt
- Fitness Blender Booty Blaster Killer 5 Minute Butt and Thigh Workout Challenge