Calorie consumption: 1586 Cal;
Exercise calories burned: 115 Cal
Net calories consumed: 1471 Cal
- Hundred pushup challenge week 5 day 3
- Bodyrock Busting It Out Sculpt
I'm just going to whine today. I don't know what's going on in my body. Am I being too hard on myself? I feel like I'm regressing / having a series of bad workouts. I hate it. I want to be motivated and on fire. I know I need to push my body if I want change and if I want to be athletic (have agility, endurance, and strength). Well, pushups didn't suck. They were challenging and I was definitely struggling towards the end, but it didn't suck. That's good. This Bodyrock sculpt session was OK. I only have 5 pound weights at home. At the end of shoulder exercises, my muscles were crying.
So, I have decided that I will be easy on myself. So what if my performance is not as good as it once was. The point is to not quit, to keep on going, until I reach my goal. I know of a few short celebrities: Christina Aguilera, Kelly Osbourn, Eva Longoria, and Ellen Page. If I work hard enough, I can have bodies similar to theirs:
A curvier Christina Aguilera will be my mid term goal. I'm going to assume she's 140 here. She's looking pretty cute to me.
Kelly Osbourne looks so good now.
Here's a good article about here weight loss. 118. If Kelly could do it, I can do it, too!!