This is a review of 8/29:
Calories consumed: 1735 Cal
Calories burned while exercising: 218 Cal
Net calories: 1516 Cal
I'm quite happy with my day. I need to be more mindful when I snack on nuts. I did 3 rounds of this BodyRock. I need to start counting how many of each exercise I do. The hardest one is still froggers. My goal is to be able to do a full minute of froggers.
I only did half of the ski workout as it was getting late. I learned to not start working out at 10 pm.
Also, I tried to do some normal pushups (i.e. pushups that aren't on my knees). Despite the fact that I'm going through the 100 pushup program and making progress on the # of knee pushups I can do, standard pushups are still freaking difficult. I could barely eek out 10!!