Calorie consumption: 1445 Cal;
Exercise calories burned: 287 Cal
Net calories consumed: 1275 Cal
- C25K week 4 day 2 - outdoor run! Very nice.
- One minute of NTC Jeanette Jenkins Hollywood Ab Blast (yes I only did 1 minute of planks)
- 4 minutes of BodyRock Sexy and Tight Workout
- 1.5 minutes of NTC Core Crunch
Oh yes, I got new running shoes over the weekend. LOVE THEM!! Asics GT 2170. I feel like I'm running on clouds. What a different new shoes make! Today was my second time running in them.