I went to San Diego for my friend's wedding this weekend. I intended to let myself go crazy by 1500 calories for one meal. I didn't even last 1 hour. My friend hosted a beach BBQ on Friday and her dad made these amazing chocolate chip cookies (best ever). Once I had a bite of the cookie, it was game over. I just realized that chocolate chip cookies might be a trigger food for me. For the weekend, I went 1700 calories over my budget (for 3 days). I'd say that I did pretty good. This takes into consideration dancing at the reception, kayaking in Mission Bay during the beach BBQ, and jogging along the ocean the morning of the wedding.
- C25K wk 7 day 1 - Besides being able to witness 2 of my good friends get married, the highlight of my weekend was being able to drag my ass out of bed and go jogging along the beach before enjoying breakfast with friends. I noticed that there's a lot more female joggers than male joggers. Why is that?
- NTC -> Get toned -> beginner -> tighten up - When I got back home today, I knew I needed to do something to mitigate the effects of the weekend. I chose a 45 minute workout. It looked doable, and nice way to get back into the groove. Well, I did it.
The first thing I did after I got home was jump on the scale. What a freaking pleasant surprise. I weighed the same as before I went to San Diego. This sets me back a week, considering before the trip, I had lost 2 pounds from the week before (153.6). I now weigh 155.6 which is the same as the last time I "officially" weighed in.
Goals for the week
I just want want to get back into the groove.
- sleep at reasonable hour (midnight). Wake up at reasonable hour (6 or 7)
- eat within calorie budget