Calories consumed: 1521
Calories exercised: 517
Net calories: 1347
- Bodyrock Hot Leg Show workout
I didn't eat as much because I was out and about running around all day. I barely had time to eat. I'm in Texas where there are quite a bit of Jimmy John's establishments. I normally live in California, where there aren't a lot of Jimmy John's. As I was out running errands yesterday, I was excited to see a Jimmy John's, and I wasted no time to eat there for lunch. I found that a #6 vegetarian 8" sub sandwich was a bit much, even though I ate the whole thing. I didn't want to leave just 5 bites (because really, would 5 bites of sandwich satisfy any type of hunger or desire? I did not think so), so I ate the whole thing. Very delicious. Maybe I should've left those 5 bites, because I left Jimmy John's feeling stuffed.
I knew I was going to hang out with friends during the evening and that there would be lots of food. I've been in this situation before, so I knew what to expect. I knew I would have to flex my self discipline muscle, but I didn't know whether the food would be super high calorie density items such as chilaquiles. So to give myself some caloric buffer to meet my calorie goals for the day, I knew I had to exercise. I was dreading it. I procrastinated. But at the last hour, I did it. My butt was burning!! It was quite intense. Plus, I was had dietary self discipline success eating with my friends. I'm weighing in tomorrow. Let's see how I do!