Monday, September 3, 2012

Labor Day BBQ

Calorie Summary

Calorie consumption: 1529 Cal;
Exercise calories burned: 239 Cal
Net calories consumed: 1196 Cal

Exercise Summary

I faced my weakness today at a Labor BBQ - Galbi.  I cannot say I handled it with aplomb.  I ended up eating 600 calories of short ribs and tres leches cake (another weakness).  I will get better at flexing my discipline muscle.

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